How great that you've signed up for a free trial lesson with us! Here are a few practical things to keep in mind:
We’ve moved to Vijverhofstraat 47, 3032 SB Rotterdam.
Check our online schedule to make sure your chosen class is available on the day you’ve selected. (https://www.ruthlessfightcompany.com/nl/
For the BJJ class, a GI is required. We have a few available to borrow, but if you don’t have one, you can join the Grappling class and get a feel for the BJJ class.
Please note that advanced classes are not available for trial lessons.
For other classes, any required gear will be lent to you.
If you want to attend the Striking class, it’s only available for beginners.
Wear sports clothing without zippers or buttons.
Please avoid wearing training or jogging pants (sports leggings are fine).
If you have gloves and a mouthguard, bring them along.
Flip-flops are handy for the showers and are required in the restrooms.
Make sure your nails are trimmed short for hygiene and to avoid injury.
Please arrive 10 minutes before the class at the reception or check in with one of our coaches.
PS: Keep an eye on your Spam folder, as sometimes our emails end up there!