Bekijk hieronder ons rooster per 11 Maart
Ochtendlessen:
09:30 - 10:30 Grappling
10:30 - 11:45 MMA
12:00 - 12:45 Strength & Condition
16:45 - 17:45 Kids + Youth MMA
Avondlessen:
18:00 - 19:00 MMA Wrestling
19:00 - 20:00 Heavybag
19:15 - 20:30 Striking
20:45 - 22:00 BJJ
Ochtendlessen:
07.00 - 08.00 BJJ
09:00 - 10:00 Striking
10:00 - 11:15 MMA
16:45 - 17:45 Kids + Youth BJJ
Avondlessen:
18:00 - 19:00 BJJ Advanced
19:15 - 20:30 BJJ
20:45 - 22.00 MMA
Ochtendlessen:
10:30 - 11:45 MMA
12:00 - 12:45 Strength & Condition
12:00 - 13:00 NoGi Sparring
16:45 - 17:45 Kids + Youth MMA
Avondlessen:
18:00 - 19:00 Striking
19:00 - 20:00 Heavybag
19:15 - 20:30 MMA
20:45 - 22.00 Grappling
Ochtendles:
09.00 - 10.00 Boxing
10:00 - 11:15 MMA
16.45 - 17.45 Kids + Youth BJJ
Avondles:
18:00 - 19.00 Grappling
19:15 - 20:30 BJJ
20:30 - 21.45 Striking
Ochtendles:
09.30 - 10.30 Grappling
10:30 - 11:45 Boxing
12.00 - 12.45 Strength & Condition
16.45 - 17.45 Kids + Youth Striking
Avondles:
18.00 - 19.00 MMA Wrestling
19.00 - 20.00 Heavy Bag
19.15 - 20.30 MMA
20.45 - 22.00 Basics BJJ
Ochtendles:
10.00 - 11.00 Kids + Youth Grappling
10:00 - 11:00 Heavy Bag
11:15 - 12:15 Grappling Sparring/BJJ Competion
12.15 - 13.15 MMA Sparring (on request)
13.15 - 14.15 MMA Competition Sparring (Invite by coach)
Onbeperkt trainen
Onbeperkt trainen
Onbeperkt trainen
Bepaal je eigen tempo
Bepaal je eigen tempo
Bepaal je eigen tempo
Onbeperkt trainen
Onbeperkt trainen
Bepaal je eigen tempo